Blueberry and cranberry pancakes
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 115.7
- Total Fat: 2.3 g
- Cholesterol: 31.1 mg
- Sodium: 152.6 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.2 g
- Protein: 4.9 g
View full nutritional breakdown of Blueberry and cranberry pancakes calories by ingredient
Introduction
Berry pancakes with flax seed Berry pancakes with flax seedNumber of Servings: 7
Ingredients
-
1 c flour
1/2 t baking soda
1/2 t baking powder
4 T flax seed meal
1 c milk
1 egg
1 t vanilla extract
1/2 c cranberries
1/2 c blueberries
Directions
Stir dry ingredients together.
In a seperate bowl beat wet ingredients together with a fork.
Add wet ingredients to dry ingredients and stir just until all of the flour is moist.
Place 1/4 c of batter on a hot skillet and place mixed berries in the pancake.
Cook until edges start to look dry; flip and complete cooking on the other side.
Number of Servings: 7
Recipe submitted by SparkPeople user LXPAULY.
In a seperate bowl beat wet ingredients together with a fork.
Add wet ingredients to dry ingredients and stir just until all of the flour is moist.
Place 1/4 c of batter on a hot skillet and place mixed berries in the pancake.
Cook until edges start to look dry; flip and complete cooking on the other side.
Number of Servings: 7
Recipe submitted by SparkPeople user LXPAULY.