Mock Ice cream Bars
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 20.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Mock Ice cream Bars calories by ingredient
Introduction
These are low calorie substitutes for a frozen chocolate ice cream bar These are low calorie substitutes for a frozen chocolate ice cream barNumber of Servings: 1
Ingredients
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4 chocolate graham crackers broken in halves
1 carton lite Cool Whip, thawed
plastic wrap
Directions
Break graham crackers in half. Spread Cool Whip about 1 inch thick on graham crackers. Wrap individually in plastic wrap and freeze till firm. This is a great low fat, low calorie snack/dessert that will satisfy your cravings for chocolate and ice cream.
Number of Servings: 1
Recipe submitted by SparkPeople user PEGASUS50.
Number of Servings: 1
Recipe submitted by SparkPeople user PEGASUS50.
Member Ratings For This Recipe
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MLE102286
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SULIAH
I made these last night, using fat free cool whip. they taste awesome, but are really around 50 calories per 1/2 sandwich (ya know, 1 graham cracker spit in half with the cool whip in the middle) but that's really all you need to satisfy the sweet tooth. Still 1/2 the calories of a real one! - 1/16/10
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MOMKAT4310
Wow. Even allowing for fat free Cool whip and 2 - 2-1/2" squares of graham cracker, I got 69+ calories for a single serving. I think this is high. It is less costly than commercial, but using Cool Whip is not exactly healthy choice. I might try a different filling of real food ingredients. - 7/12/11
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BIZENMO
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PRINCESSNICKY52