BLT on Whole Wheat, no mayo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.2
  • Total Fat: 18.5 g
  • Cholesterol: 21.5 mg
  • Sodium: 725.9 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.6 g

View full nutritional breakdown of BLT on Whole Wheat, no mayo calories by ingredient



Number of Servings: 1

Ingredients

    toasted whole wheat bread, bacon, lettuce, tomato, no mayo

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LIPPINCOTTAVE.