Minced Pork Omelette with Rice

Minced Pork Omelette with Rice
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.0
  • Total Fat: 17.2 g
  • Cholesterol: 171.1 mg
  • Sodium: 608.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Minced Pork Omelette with Rice calories by ingredient
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Number of Servings: 4


    2 cups steamed rice
    3 eggs
    50g. (1 1/2 oz.) minced pork
    1 tbs. spring onion, finely chopped
    1 1/2 tbs. fish sauce
    2 tbs. water
    1 tbs. oyster sauce
    3-4 tbs. vegetable oil
    1 tomato, for garnishing


1. Beat the eggs in a bowl with minced pork and spring onion.
2. Add fish sauce, water and oyster sauce to the egg mixture.
3. Heat the oil in a frying pan. When hot, add the egg mixture and fry until gold and crispy.
4. Top the warm rice with the egg. Garnish with slices of tomato.

Optional chili sauce

Note: Makes 2 servings. The oil should be very hot when adding the egg mixture into the frying pan. The egg will become crispy.

Number of Servings: 4

Recipe submitted by SparkPeople user LIZZY63.

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