Liz Vege Soup 1 (1 serving=1 cup)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Liz Vege Soup 1 (1 serving=1 cup) calories by ingredient


Introduction

Winter Vege Soup Winter Vege Soup
Number of Servings: 12

Ingredients

    6 cups Chicken Broth (Swanson 99% Fat Free)
    1 cup vegetable stock (homemade)
    2 stalks of celery 4 oz
    2 medium zucchini 16 0z
    Onion chopped 4 oz
    Sliced Mushrooms 8 oz
    Diced russet potatoe 12 oz
    Del Monte White Corn 1 can
    1/2 head cabbage
    Salt
    Pepper
    Fresh Parsley 1 oz
    Thyme

Directions

Chop everything up however you want
Put in your soup pan
cook
flavor to taste

Number of Servings: 12.5

Recipe submitted by SparkPeople user TSDMOM.