Liz Vege Soup 1 (1 serving=1 cup)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 73.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 438.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.8 g
- Protein: 3.3 g
View full nutritional breakdown of Liz Vege Soup 1 (1 serving=1 cup) calories by ingredient
Introduction
Winter Vege Soup Winter Vege SoupNumber of Servings: 12
Ingredients
-
6 cups Chicken Broth (Swanson 99% Fat Free)
1 cup vegetable stock (homemade)
2 stalks of celery 4 oz
2 medium zucchini 16 0z
Onion chopped 4 oz
Sliced Mushrooms 8 oz
Diced russet potatoe 12 oz
Del Monte White Corn 1 can
1/2 head cabbage
Salt
Pepper
Fresh Parsley 1 oz
Thyme
Directions
Chop everything up however you want
Put in your soup pan
cook
flavor to taste
Number of Servings: 12.5
Recipe submitted by SparkPeople user TSDMOM.
Put in your soup pan
cook
flavor to taste
Number of Servings: 12.5
Recipe submitted by SparkPeople user TSDMOM.