Crunchy Cucumber Rounds
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 21.3
- Total Fat: 1.2 g
- Cholesterol: 0.7 mg
- Sodium: 5.9 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 0.4 g
View full nutritional breakdown of Crunchy Cucumber Rounds calories by ingredient
Introduction
This is a great healthy appitizer for a party, fammily gathering or use it as a simple snack. Only 21 calories per serving This is a great healthy appitizer for a party, fammily gathering or use it as a simple snack. Only 21 calories per servingNumber of Servings: 48
Ingredients
-
1 c. Red Apple finaly chopped
1 can (8ozs.) unsweetened Crushed Pineapple, drained
1/4 c. Pecans, toasted, finely chopped
1/4 c. Reduced-Fat Sour Cream
1/8 tsp. salt.
3 med. Cucumbers.
Directions
Makes 4 dozen round cucumbers.
MAKE SURE YOUR CUCUMBERS SLICES ARE DRY SO THE FRUIT MIXTURE WILL STICK TO THEM.
1. In a small bowl, combine the apple, pineapple,pecans,sour cream and salt. Cover and refridgerate until chilled.
2. To score cucumbers, cut strips lenghtwise through the peel or use a vegtable scorer. Cut each cucumber into 16 slices. Blot with paper towels to remove moisture. Spoon 1 teaspoon of apple mixture on each slice. Can store in a tight sealed container for 5 days.
Number of Servings: 48
Recipe submitted by SparkPeople user ARMYMOM46.
MAKE SURE YOUR CUCUMBERS SLICES ARE DRY SO THE FRUIT MIXTURE WILL STICK TO THEM.
1. In a small bowl, combine the apple, pineapple,pecans,sour cream and salt. Cover and refridgerate until chilled.
2. To score cucumbers, cut strips lenghtwise through the peel or use a vegtable scorer. Cut each cucumber into 16 slices. Blot with paper towels to remove moisture. Spoon 1 teaspoon of apple mixture on each slice. Can store in a tight sealed container for 5 days.
Number of Servings: 48
Recipe submitted by SparkPeople user ARMYMOM46.