Egg and Cheese Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.3
  • Total Fat: 17.5 g
  • Cholesterol: 234.5 mg
  • Sodium: 705.3 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.7 g

View full nutritional breakdown of Egg and Cheese Wrap calories by ingredient


Cooking this recipe works best on a griddle. Cooking this recipe works best on a griddle.
Number of Servings: 1


    1 Large Egg

    1 Slice American Cheese

    1 8" Tortilla


1. Spray griddle surface with Pam and place tortilla on one side. Lay cheese on tortilla.

2. Scramble one large egg and cook it on the other side of the griddle. Once it is cooked to you liking, evenly spread it across the cheee and tortilla.

3. Close up the tortilla and flip over. Cook for an additional minute or two and serve.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JTMORAN.