TUNA MUFFINS with tartar sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 7.0 g
  • Cholesterol: 94.9 mg
  • Sodium: 385.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.5 g

View full nutritional breakdown of TUNA MUFFINS with tartar sauce calories by ingredient
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great light lunch with a salad great light lunch with a salad
Number of Servings: 6


    2 6-ounce cans tuna or salmon, drained well
    2 eggs
    1/4 cup celery, chopped fine, 1 ounce
    2 tablespoons onion, chopped fine, 1/2 ounce
    2 ounces cheddar cheese, shredded
    Salt and pepper, to taste

    1/4 cup mayonnaise
    2 tablespoons dill pickle chopped
    Dash pepper
    1/8 teaspoon dill
    lemon juice


Mix all of the ingredients and spoon into 6 well-greased muffin cups. Bake at 350ยบ for 30 minutes until puffed, set and lightly browned around the edges.

Makes 6 servings
Can be frozen

Per Serving: 109 Calories; 8g Fat; 12g Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carbs

tartar sauce

Mix all of the ingredients in a small bowl. Spoon about 1 tablespoon sauce over each Tuna Muffin.

Makes about 6 tablespoons
Do not freeze

Per Tablespoon: 68 Calories; 7g Fat; trace Protein; .5g Carbohydrate; trace Dietary Fiber; .5g Net Carbs

Number of Servings: 6

Recipe submitted by SparkPeople user JILLYBEAN1965.

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