Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 150.3 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 94.9 mg |
Sodium | 385.0 mg |
Potassium | 187.2 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 17.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 31.2 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 4.9 % |
Vitamin D | 2.3 % |
Vitamin E | 4.5 % |
Calcium | 5.5 % |
Copper | 2.1 % |
Folate | 3.4 % |
Iron | 7.0 % |
Magnesium | 5.1 % |
Manganese | 1.3 % |
Niacin | 36.7 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 15.0 % |
Riboflavin | 8.8 % |
Selenium | 71.8 % |
Thiamin | 2.4 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA MUFFINS with tartar sauce
View the full TUNA MUFFINS with tartar sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA MUFFINS with tartar sauce
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Dill Pickles, (0.04 cup, chopped or diced)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Celery, raw, (0.33 tbsp)
Calories per serving of TUNA MUFFINS with tartar sauce
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Dill Pickles, (0.04 cup, chopped or diced)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Celery, raw, (0.33 tbsp)
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