LB'S Egg Pie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 8.0 g
  • Cholesterol: 68.1 mg
  • Sodium: 418.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.1 g

View full nutritional breakdown of LB'S Egg Pie calories by ingredient



Number of Servings: 8

Ingredients

    *Hannaford Egg Mates, 2 cup (remove)
    Fat free half and half, .5 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Mushrooms, fresh, 3 large (remove)
    Zucchini, 1 cup, sliced (remove)
    Smart Balance Omega Buttery Spred Light veg oil 39%, 3 serving (remove)
    Cheddar or Colby Cheese, Low Fat, 1 cup, diced (remove)
    Parmesan Cheese, grated, .5 cup (remove)
    Cottage Cheese, Nonfat, 1 cup (not packed) (remove)
    Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
    Swiss Cheese, .3 cup, diced (remove)
    Garlic, 1 clove (remove)
    Egg, fresh, 2 large (remove)

Directions

cook all vegtables just until done mix eggs and chesse in food presser or blender add veg to eggs mix add to a gressed tart pan cook in 350 F* oven for 30 min or until just goldend brown on edges and middle is set


Number of Servings: 8

Recipe submitted by SparkPeople user LLB1971.