Ground Turkey and Carrot Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 288.1
- Total Fat: 6.6 g
- Cholesterol: 53.3 mg
- Sodium: 1,880.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 9.9 g
- Protein: 24.1 g
View full nutritional breakdown of Ground Turkey and Carrot Soup calories by ingredient
Introduction
My Aunt made something like this once but it was with hamburger and it was absolutely delishious. I'm trying to recreate it and make it a bit healthier. My Aunt made something like this once but it was with hamburger and it was absolutely delishious. I'm trying to recreate it and make it a bit healthier.Number of Servings: 6
Ingredients
-
Jennie-O Lean Ground Turkey, 16 oz
Carrots, raw, 4 cup, grated
Onions, raw, 1 medium
Swanson Chicken Broth 99% Fat Free, 6 cup
Tomato Sauce, 6 cup
Garlic, 6 clove
Beans, black, 1.5 cup
Salt and Pepper to taste
1 Bay Leaf
Thyme to taste
Directions
Brown the turkey with the diced onion and minced garlic. Grate the carrots and add to the mixture. Open all the cans and pour in. Simmer for 30-45 min. or until veggies are tender. Top with cheddar cheese if desired.
Makes 6 hearty 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BIZAZNASTY.
Makes 6 hearty 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BIZAZNASTY.