Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.1
Total Fat 6.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 53.3 mg
Sodium 1,880.0 mg
Potassium 1,275.1 mg
Total Carbohydrate 38.0 g
Dietary Fiber 9.9 g
Sugars 14.0 g
Protein 24.1 g
Vitamin A 195.0 %
Vitamin B-12 4.0 %
Vitamin B-6 22.2 %
Vitamin C 39.3 %
Vitamin D 0.0 %
Vitamin E 18.9 %
Calcium 10.8 %
Copper 22.6 %
Folate 26.2 %
Iron 25.6 %
Magnesium 20.5 %
Manganese 32.3 %
Niacin 20.2 %
Pantothenic Acid 12.4 %
Phosphorus 17.3 %
Riboflavin 15.4 %
Selenium 6.1 %
Thiamin 15.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey and Carrot Soup

View the full Ground Turkey and Carrot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey and Carrot Soup

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

78 calories of Tomato Sauce, (1 cup)

57 calories of Beans, black, (0.25 cup)

30 calories of Carrots, raw, (0.67 cup, grated)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)


No nutrition or calorie comments found.