Salmon Pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 480.0
- Total Fat: 24.3 g
- Cholesterol: 69.8 mg
- Sodium: 919.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 1.3 g
- Protein: 27.3 g
View full nutritional breakdown of Salmon Pita calories by ingredient
Introduction
A great lunch food. Even my picky sport suns love this for before or after a game. It does not laden the stomach down. A great lunch food. Even my picky sport suns love this for before or after a game. It does not laden the stomach down.Number of Servings: 1
Ingredients
-
2 oz of canned salmon
1 oz of shredded or chunk cheese
1 cup tossed salad
1 tbsp Italian dressing
1 large pita pocket
Directions
Combine Salmon and chesse with salad. Toss with one tablespoon of italian dressing and stuff into pita.
You can always sub low fat cheese, fat free dressing and whole wheat pita. Also you can sub tuna or chicken for the salmon.
Number of Servings: 1
Recipe submitted by SparkPeople user BEGONEWEIGHT.
You can always sub low fat cheese, fat free dressing and whole wheat pita. Also you can sub tuna or chicken for the salmon.
Number of Servings: 1
Recipe submitted by SparkPeople user BEGONEWEIGHT.