Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 69.8 mg |
| Sodium | 919.2 mg |
| Potassium | 339.3 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 27.3 g |
| Vitamin A | 39.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 53.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 8.2 % |
| Calcium | 37.5 % |
| Copper | 9.0 % |
| Folate | 28.5 % |
| Iron | 16.8 % |
| Magnesium | 13.7 % |
| Manganese | 24.7 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 35.8 % |
| Riboflavin | 22.0 % |
| Selenium | 30.0 % |
| Thiamin | 27.3 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Pita
View the full Salmon Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Pita
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
114 calories of Cheddar Cheese, (1 oz)
110 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (1 serving)
69 calories of Italian Salad dressing, (1 tbsp)
22 calories of Tossed Salad, (1 cup)
Calories per serving of Salmon Pita
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
114 calories of Cheddar Cheese, (1 oz)
110 calories of Bumble Bee Red Salmon, 2.2 oz/63g, about 1/4 cup, (1 serving)
69 calories of Italian Salad dressing, (1 tbsp)
22 calories of Tossed Salad, (1 cup)
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