pasteles
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 161.4
- Total Fat: 7.1 g
- Cholesterol: 14.7 mg
- Sodium: 80.4 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.4 g
- Protein: 5.9 g
View full nutritional breakdown of pasteles calories by ingredient
Number of Servings: 20
Ingredients
-
Banana, fresh, 3 cup, mashed (remove)
Garlic, 3 cloves (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
*Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
Taro, 2 cup, sliced (remove)
Plantains, 1 cup, mashed (remove)
Pumpkin, cooked, 2 cup, mashed (remove)
pork for stew, shoulder, arm picnic, lean, raw, 16 oz (remove)
Onions, raw, 1 cup, chopped (remove)
*Canola Oil, .5 cup (remove)
Directions
Number of Servings: 20
Recipe submitted by SparkPeople user LEONA424.