pasteles

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 7.1 g
  • Cholesterol: 14.7 mg
  • Sodium: 80.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.9 g

View full nutritional breakdown of pasteles calories by ingredient
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Number of Servings: 20

Ingredients

    Banana, fresh, 3 cup, mashed (remove)
    Garlic, 3 cloves (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    Taro, 2 cup, sliced (remove)
    Plantains, 1 cup, mashed (remove)
    Pumpkin, cooked, 2 cup, mashed (remove)
    pork for stew, shoulder, arm picnic, lean, raw, 16 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Canola Oil, .5 cup (remove)

Directions



Number of Servings: 20

Recipe submitted by SparkPeople user LEONA424.

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