Mushroom Spinach Stir Fry

Mushroom Spinach Stir Fry
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Mushroom Spinach Stir Fry calories by ingredient
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Submitted by: ANGELLYBELLY

Number of Servings: 4


    2tablespoons peanut oil
    2cloves garlic, minced
    1teaspoon minced fresh ginger
    1/4to 1/2 teaspoon red pepper flakes
    1red bell pepper, cut into 1-inch triangles
    2ounces fresh shiitake or button mushrooms,* sliced
    10ounces fresh spinach, washed, stemmed and coarsely chopped


Heat wok over high heat 1 minute or until hot. Drizzle oil into wok; heat 30 seconds. Add garlic, ginger and red pepper flakes; stir-fry 30 seconds. Add bell pepper and mushrooms; stir-fry 2 minutes. Add spinach and fish sauce; stir-fry 1 to 2 minutes or until spinach is wilted.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELLYBELLY.


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