Split Pea and Ham Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 2.1 g
  • Cholesterol: 9.6 mg
  • Sodium: 540.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Split Pea and Ham Soup calories by ingredient
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A yummy soup for a cold day A yummy soup for a cold day
Number of Servings: 8


    2 cups green split peas
    8 cup water
    1 cup ham, diced
    1 cup onion, chopped
    1 cup sliced carrots
    3/4 cup celery, chopped
    1 bay leaf
    1 tsp garlic salt
    1 tsp onion powder
    1/4 tsp ground thyme
    1/4 tsp pepper
    salt to taste


makes 8 servings

1. Sort and rinse peas according to package directions.
2. Place peas in large pot with 8 cups water. Bring to a boil; cover and simmer 20-30 minutes or until peas are tender.
3. Blend peas in blender or food processor in batches and return to pot.
4. Add all other ingredients and return to boil. Cover and simmer 30 more minutes or until vegetables are tender.
5. Remove bay leaf before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user 02BFITAGAIN.

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