sweet potato bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 274.9
- Total Fat: 9.9 g
- Cholesterol: 11.6 mg
- Sodium: 144.5 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 3.8 g
- Protein: 4.1 g
View full nutritional breakdown of sweet potato bake calories by ingredient
Introduction
nice casserole dish nice casserole dishNumber of Servings: 8
Ingredients
-
3 1/2 cups mashed sweet potatoes
1/4 cup milk
1/4 cup orange juice
2 eggs whites, beaten
1 teaspoon vanilla extract
1/4cup white sugar
1/2 teaspoon salt
2 tablespoons butter, softened
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/3cup butter, softened
1/2 cup packed light brown sugar
1/3 cup all-purpose flour
1/2 cup chopped pecans
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease one 2 quart casserole dish.
In a large bowl, blend together the sweet potatoes, milk, orange juice, eggs, vanilla, sugar, salt, butter, nutmeg and cinnamon. Pour into prepared casserole dish.
Mix together the .33 cup butter, brown sugar, flour and pecans; sprinkle over sweet potato mixture.
Bake at 350 degrees
Number of Servings: 8
Recipe submitted by SparkPeople user DIANEMAR.
In a large bowl, blend together the sweet potatoes, milk, orange juice, eggs, vanilla, sugar, salt, butter, nutmeg and cinnamon. Pour into prepared casserole dish.
Mix together the .33 cup butter, brown sugar, flour and pecans; sprinkle over sweet potato mixture.
Bake at 350 degrees
Number of Servings: 8
Recipe submitted by SparkPeople user DIANEMAR.