Broccoli Cheddar Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 166.5
- Total Fat: 8.8 g
- Cholesterol: 25.7 mg
- Sodium: 806.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.6 g
- Protein: 13.5 g
View full nutritional breakdown of Broccoli Cheddar Soup calories by ingredient
Number of Servings: 5
Ingredients
-
2 cups chicken broth
2 1/2 cups fresh broccoli
1/4 cup chopped onion
1 cup milk
2 tblesp all-purpose flour
1 cup shredded Cheddar cheese (optional)
1/2 teaspoon dried oregano
salt and pepper to taste
Directions
makes 5 servings
bring broth to a boil. Add broccoli and onion. Cook for 5 minutes or until broccoli is tender.
In a separate bowl, slowly add milk to flour, and mix until well blended.
Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired, stir until melted. Add seasonings and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user GRANMAW49.
bring broth to a boil. Add broccoli and onion. Cook for 5 minutes or until broccoli is tender.
In a separate bowl, slowly add milk to flour, and mix until well blended.
Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired, stir until melted. Add seasonings and serve.
Number of Servings: 5
Recipe submitted by SparkPeople user GRANMAW49.