Joye's Easy Turkey Salad Wrap for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 389.3
- Total Fat: 20.8 g
- Cholesterol: 62.0 mg
- Sodium: 1,402.4 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.6 g
- Protein: 21.1 g
View full nutritional breakdown of Joye's Easy Turkey Salad Wrap for One calories by ingredient
Introduction
With 389 calories, this hearty wrap makes a reasonable AND tasty meal. Pair it with some fruit, & you're all set! (For various dietary needs, alterations can be made.) With 389 calories, this hearty wrap makes a reasonable AND tasty meal. Pair it with some fruit, & you're all set! (For various dietary needs, alterations can be made.)Number of Servings: 1
Ingredients
-
2 oz turkey breast meat (chopped)
1 oz cheddar cheese (chopped)
1 oz tomatoes (chopped)
1.5 Tbsp. light mayonnaise
1 tsp. Dijonnaise
8" whole wheat tortilla
Directions
Mix 1st five ingredients well. (Season with pepper or hot sauce, if desired.) Turn out onto tortilla. Roll & eat!