Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 389.3 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 62.0 mg |
Sodium | 1,402.4 mg |
Potassium | 273.7 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 4.6 g |
Sugars | 3.9 g |
Protein | 21.1 g |
Vitamin A | 10.7 % | Vitamin B-12 | 23.0 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 10.2 % |
Vitamin D | 0.9 % |
Vitamin E | 5.6 % |
Calcium | 21.2 % |
Copper | 3.0 % |
Folate | 2.9 % |
Iron | 14.6 % |
Magnesium | 5.6 % |
Manganese | 2.1 % |
Niacin | 1.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 29.5 % |
Riboflavin | 17.8 % |
Selenium | 30.7 % |
Thiamin | 6.5 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joye's Easy Turkey Salad Wrap for One
View the full Joye's Easy Turkey Salad Wrap for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joye's Easy Turkey Salad Wrap for One
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (1 oz)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
6 calories of Red Ripe Tomatoes, (28.39 grams)
5 calories of Hellmann's Dijonnaise, (1 tsp)
Calories per serving of Joye's Easy Turkey Salad Wrap for One
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (1 oz)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
6 calories of Red Ripe Tomatoes, (28.39 grams)
5 calories of Hellmann's Dijonnaise, (1 tsp)
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