Stuffed Acorn Squash with Blue Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 10.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 351.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Stuffed Acorn Squash with Blue Cheese calories by ingredient


Delicious and savory, a great winter side dish! Delicious and savory, a great winter side dish!
Number of Servings: 4


    2 Acorn Squash - Cut in half seeds scooped out and cleaned
    1/4 Cup Quick Oats
    6 Medium Mushrooms - Chopped
    1 Tbsp. I can't believe it's not butter
    1/4 Cup Scallions - Chopped
    1 Tbsp. Olive Oil
    1 Plum Tomato
    1 oz. Blue Cheese Crumbles
    1 tsp. Onion Powder
    Salt & Pepper to taste


1. Cut acorn squash in half from top to bottom starting at stem. Slice a bit off the bottom of each half so that they sit flat and don't fall over. Scoop out all the seeds with a spoon.

2. In a small skillet over medium-high heat add the "I can't believe," mushrooms and scallions and saute until softened. Add oatmeal and stir until combined. Turn off heat.

3. Scoop the mixture into the squash then top with blue cheese, then tomatoes, onion power, salt and pepper.

4. Drizzle tops with Olive Oil and bake at 350 for 40-45 minutes.

*I serve this with roasted chicken breast or baked salmon. YUMMY!!!

Number of Servings: 4

Recipe submitted by SparkPeople user LIZARD1280.