Honey Baked Apple and Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 152.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 37.8 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 4.2 g
- Protein: 1.7 g
View full nutritional breakdown of Honey Baked Apple and Sweet Potatoes calories by ingredient
Introduction
Simply but tasty side dish perfect with turkey, chicken or pork!!! Simply but tasty side dish perfect with turkey, chicken or pork!!!Number of Servings: 5
Ingredients
-
2 baking apples of your choice (approx 250 grams after peeling and dicing)
3-4 small sweet potatoes (approx 250 grams after peeling and dicing)
1/4 red onion (approx 100 grams)
2-3 stalks celery (approx 85 grams)
2 T honey (divided)
1 T Dijon or honey mustard
Salt and Pepper to taste
Cayenne Pepper to taste
1 tsp Cinnamon
1/4 cup water
Directions
Preheat oven to 375 and spray a casserole dish with non stick spray.
Combine all ingredient EXPECT 1 T honey and bake uncovered for 45 minutes. Top with last T of honey and bake for an additional 15 minutes or until slightly golden.
Make approx 5 1/2 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MISSJCISRUNNING.
Combine all ingredient EXPECT 1 T honey and bake uncovered for 45 minutes. Top with last T of honey and bake for an additional 15 minutes or until slightly golden.
Make approx 5 1/2 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MISSJCISRUNNING.