Creamy Barley Soup (South Beach P2)

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 6.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 852.3 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.3 g

View full nutritional breakdown of Creamy Barley Soup (South Beach P2) calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    * Barley, pearled, raw, 1.5 cup (remove)
    * Chicken Broth, 4 cup (8 fl oz) (remove)
    * *Smart Balance Buttery Spread, 4 tbsp (remove)
    * Carrots, raw, .25 cup, grated (remove)
    * Milk, nonfat, 1 cup (remove)


Cook Barley Carrots and Broth for 2 hours replenishing with water and stirring frequently. Add Smart Balance and milk and stir. Serve

Number of Servings: 8

Recipe submitted by SparkPeople user LLTS01.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.