Creamed Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 159.3
- Total Fat: 8.0 g
- Cholesterol: 23.0 mg
- Sodium: 774.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 4.7 g
- Protein: 8.9 g
View full nutritional breakdown of Creamed Spinach calories by ingredient
Number of Servings: 2
Ingredients
-
1 c. chopped onion
1 clove garlic
1 package frozen chopped spinach, water pressed out
1/2 c. half & half
1/2 c. chicken broth
2 t. nutmeg
salt to taste
Directions
Combine onion, garlic, broth & cream in saucepan. Simmer until reduced by about half. Add spinach & simmer for another 10-15 minutes..
Number of Servings: 2
Recipe submitted by SparkPeople user LISAFAZ.
Number of Servings: 2
Recipe submitted by SparkPeople user LISAFAZ.
