Banana Protien Meal Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 448.6
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 426.2 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 36.2 g

View full nutritional breakdown of Banana Protien Meal Shake calories by ingredient


Introduction

When I don't have time for breakfast, this is a fast high-protein shake that keeps me going until lunchtime.
Could certainly be prepared with real milk or any other type of protein powder. When I don't have time for breakfast, this is a fast high-protein shake that keeps me going until lunchtime.
Could certainly be prepared with real milk or any other type of protein powder.
Number of Servings: 1

Ingredients

    1 C Silk Unsweetened Soy Milk
    1 Medium Banana
    6 Tbs Genesis Soy Protein Shake Vanilla Flavor

Directions

Combine all in blender, whiz up and enjoy!

1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user ICY-TOES.