Delicious Mushroom Soup

Delicious Mushroom Soup

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.9
  • Total Fat: 2.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 883.5 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Delicious Mushroom Soup calories by ingredient


Introduction

"This mushroom soup is really simple, and makes a thick, creamy textured soup. Water can be added after cooking to make a thinner soup, or try adding cream if you like. I make this in a wok but you can use a stock pot, whichever you have available. Serve hot with toast."
"This mushroom soup is really simple, and makes a thick, creamy textured soup. Water can be added after cooking to make a thinner soup, or try adding cream if you like. I make this in a wok but you can use a stock pot, whichever you have available. Serve hot with toast."

Number of Servings: 8

Ingredients

    2 tablespoons vegetable oil
    4 cups fresh sliced mushrooms
    1 onion, chopped
    1 stalk celery, chopped
    5 cups chicken broth
    1/4 cup uncooked white rice
    3 tablespoons soy sauce
    salt and pepper to taste

Directions

1) Heat oil in a wok over medium heat, and saute mushrooms, onion, and celery or carrot in the oil for 10 minutes.

2) Add chicken or vegetable stock, rice, and soy sauce. Bring to a boil, and simmer for at least an hour.

3)Take mushrooms, onion, celery and rice out of the soup. Using a blender or food processor, blend until smooth. Stir back into wok. Season with salt and pepper, and serve hot.


Number of Servings: 8

Recipe submitted by SparkPeople user NATURALAIRHEAD.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    If you use salted broth, there's no need for added salt, and certainly no need for the soy sauce. I added just one Tbsp of soy and that was too much. I recommend leaving out the soy. Also, I used brown rice because I buy no white rice. Otherwise, it's a good, low-cal, low-carb recipe. - 7/30/16