Pork Cabbage Soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 5.7 g
  • Cholesterol: 60.9 mg
  • Sodium: 176.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 25.3 g

View full nutritional breakdown of Pork Cabbage Soup calories by ingredient


Introduction

This is a filing easy to fix - low fat, low carb, and low calorie recipe This is a filing easy to fix - low fat, low carb, and low calorie recipe
Number of Servings: 6

Ingredients

    1/2 head Cabbage
    1 lb lean pork tenderloin, cooked and shredded
    1 can diced tomatoes
    Salt to taste
    Southwest seasoning
    2 cups chicken stock
    2 cups water

Directions

Cook pork in crockpot, oven, or bbq smoker, seasoned with southwest seasoning.

Chop 1/2 head cabbage
Add 2 cups of chicken stock to medium saucepan bring to boil, add chopped cabbage and southwest seasoning, cook for 10 minutes, add pork and canned tomatoes, cook until cabbage is tender

Makes 6, two cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user .

Member Ratings For This Recipe


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    Incredible!
    Husband and I like this soup. Will make again this winter - 11/12/14