Hearty Spicy Vegetable Soup with Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,382.1
  • Total Fat: 12.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 14,184.3 mg
  • Total Carbs: 185.4 g
  • Dietary Fiber: 15.1 g
  • Protein: 128.8 g

View full nutritional breakdown of Hearty Spicy Vegetable Soup with Rice calories by ingredient


Veggie soup, made hearty with rice, kicked up a bit with optional hot sauce. Veggie soup, made hearty with rice, kicked up a bit with optional hot sauce.
Number of Servings: 1


    I cup Celery, sliced on a diagonal
    I cup Carrot, sliced in rounds
    2 cups Onion, sliced in long strips
    1/2 cup Flat Leaf Italian parsley, fresh, chopped
    2 Cans Diced Tomatoes with Juice
    8 oz Mushrooms, fresh and sliced
    4 cups Chicken Broth, canned,
    6 cups Beef broth from Bouillon
    2 cups Any type of rice, lentil, or grain, uncooked
    Franks red Hot Sauce or Tabasco Sauce, about 6 healthy dashes, depending on how spicy you want it.
    Salt and pepper To Taste
    2 Tbsp Olive Oil, for sauteing onions


saute onions until soft, add mushrooms.
Saute until a little light brown, then add mushrooms, still, and wait for mushrooms to darken and cook a little bit.

Add everything but rice, Salt and pepper, and hot sauce.
Stir, cover, bring to boil, then cut to a simmer.
Add Rice.

Salt and Pepper to taste.
Add Hot sauce to taste--don't be afraid!!

It's best when cooked all day--you could brown the onions and mushrooms then add everything into a crock pot to come home to.

Add whatever vegetables you like--corm is also great to throw into this.

Number of Servings: 1

Recipe submitted by SparkPeople user ADRIENNE60009.