Creamy Diabetic Hot Chocolate Mix (23 Calories)

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Nutritional Info

Servings Per Recipe: 22
Amount Per Serving
Calories: 23.1

Total Fat: 0.6 g
Cholesterol: 0.6 mg
Sodium: 12.7 mg
Total Carbs: 6.7 g
Dietary Fiber: 1.0 g
Protein: 0.8 g

View full nutritional breakdown of Creamy Diabetic Hot Chocolate Mix (23 Calories) calories by ingredient

Introduction

This was a gift from my mother for Christmas - both the recipe and a canister of the mix. It's delicious, good with skim milk added. I don't know where the recipe originated, but it's a lifesaver for me 'cause I LOVE hot chocolate! This was a gift from my mother for Christmas - both the recipe and a canister of the mix. It's delicious, good with skim milk added. I don't know where the recipe originated, but it's a lifesaver for me 'cause I LOVE hot chocolate!

Number of Servings: 22

Ingredients

3/4 Cup Non-Fat Dry Coffee Creamer

3/4 Cup Unsweetened Cocoa Powder

1/2 Cup Non-Fat Dry Milk Powder

Sugar Substitute Equal to 1 Cup Sugar

Directions

1. Combine the creamer, cocoa, dry milk and sugar substitute in a large container
2. Mix 2 tbsp. of mix into 6 oz. of boiling water
3. Mix and enjoy

Makes 22 servings

Number of Servings: 22

Recipe submitted by SparkPeople user RIATHA82.