Avocado Chicken Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 546.1
- Total Fat: 26.7 g
- Cholesterol: 41.2 mg
- Sodium: 474.5 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 11.5 g
- Protein: 25.9 g
View full nutritional breakdown of Avocado Chicken Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
- 2 slice wholewheat bread
- 1 chicken breast, no skin
- 1/2 avocado, without skin and seed
- 1 tsp lemon juice
- 2 tsp soft margarine
Directions
- Boil chicken breast and chop roughly.
- Mashed avocado with lemon juice.
- Mix chopped chicken breast and mashed avocado.
- Spread margarine on one side of each bread.
- On a slice of bread, put the fillings on it, cover with another bread.
Number of Servings: 1
Recipe submitted by SparkPeople user CLARALOW.
- Mashed avocado with lemon juice.
- Mix chopped chicken breast and mashed avocado.
- Spread margarine on one side of each bread.
- On a slice of bread, put the fillings on it, cover with another bread.
Number of Servings: 1
Recipe submitted by SparkPeople user CLARALOW.
