Blueberry Ice Pops
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 79.4
- Total Fat: 0.3 g
- Cholesterol: 1.1 mg
- Sodium: 32.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.6 g
- Protein: 2.3 g
View full nutritional breakdown of Blueberry Ice Pops calories by ingredient
Introduction
these make a nice cool treat any time of the year! these make a nice cool treat any time of the year!Number of Servings: 7
Ingredients
-
1 pint fresh blueberries, washed and trimmed
1/4 cup sugar
1/4 cup splenda
1 3/4 cup skim milk
Directions
Add milk,, blueberries, sugar and splenda to blender. blend until smooth.
Pour mixture into ice pop holders and insert popsicle sticks.
Freeze 5 hours or overnight
*note: 3 oz. paper drink cups work well for ice pop containers. Insert popsicle stick in center when mixture is almost frozen, or leave without and use like a push-up pop.
Number of Servings: 7
Recipe submitted by SparkPeople user FEDUPWITHFAT2.
Pour mixture into ice pop holders and insert popsicle sticks.
Freeze 5 hours or overnight
*note: 3 oz. paper drink cups work well for ice pop containers. Insert popsicle stick in center when mixture is almost frozen, or leave without and use like a push-up pop.
Number of Servings: 7
Recipe submitted by SparkPeople user FEDUPWITHFAT2.