fried fish with garlic and black pepper

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,698.4
  • Total Fat: 185.2 g
  • Cholesterol: 488.1 mg
  • Sodium: 1,314.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.1 g

View full nutritional breakdown of fried fish with garlic and black pepper calories by ingredient


Introduction

its a great way to enjoy great food with less calories its a great way to enjoy great food with less calories
Number of Servings: 1

Ingredients

    fish
    black pepper
    cilantro
    butter
    salt
    lemon juice(optional)

Directions

spread some butter around in a pan then add fish put some lemon juice a little cilantro salt and black pepper the flip until golden brown

Number of Servings: 1

Recipe submitted by SparkPeople user WAY2SMART.