greek lentils
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.0
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 19,621.7 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 6.7 g
- Protein: 7.5 g
View full nutritional breakdown of greek lentils calories by ingredient
Introduction
very good high in fibre and protein and carbs very good high in fibre and protein and carbsNumber of Servings: 6
Ingredients
-
as noted above
Directions
put dried lentils in large pot and water bring to boil
Add boullion cube and onion and garlic salt and pepper and can of diced tomatoes (big one) and let boil then turn to medium heat and let cook for an hour and half taste if lentils are still crunchy let cook up to 30 min more.
Number of Servings: 6
Recipe submitted by SparkPeople user TEQUILLASHOTZ.
Add boullion cube and onion and garlic salt and pepper and can of diced tomatoes (big one) and let boil then turn to medium heat and let cook for an hour and half taste if lentils are still crunchy let cook up to 30 min more.
Number of Servings: 6
Recipe submitted by SparkPeople user TEQUILLASHOTZ.