Peaches n' Cream Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 0.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 164.9 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.0 g

View full nutritional breakdown of Peaches n' Cream Smoothie calories by ingredient


Introduction

To turn this into a milkshake, omit the yogurt and add half a cup of fat free vanilla ice cream. Calories will be higher, so be sure to change your calculations! To turn this into a milkshake, omit the yogurt and add half a cup of fat free vanilla ice cream. Calories will be higher, so be sure to change your calculations!
Number of Servings: 1

Ingredients

    1 cup frozen peaches

    1 cup nonfat milk

    1/2 cup fat free vanilla yogurt

Directions

Blend until smooth and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KIRIKALE.