Thai chicken salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 415.6
- Total Fat: 22.6 g
- Cholesterol: 36.7 mg
- Sodium: 1,094.5 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 5.4 g
- Protein: 21.5 g
View full nutritional breakdown of Thai chicken salad calories by ingredient
Introduction
half warm ingredients and half cool, with a little bit of crunch at the end make this salad a favorite~~ half warm ingredients and half cool, with a little bit of crunch at the end make this salad a favorite~~Number of Servings: 3
Ingredients
-
Cabbage, napa, 1 cup
Cilantro, raw, 3 tbsp
Onions, raw, .25 cup, chopped
Tyson Grilled Chicken Breast Strips, 6 oz
Snow Peas, fresh, 0.5 cup
Peppers, sweet, red, raw, sliced, .5 cup
Bean sprouts, 0.5 cup
Carrots, raw, .5 cup, chopped
Sesame Oil, 1 tbsp
Stir Fry Szechuan Sauce, 4 tbsp
(water chestnuts), 1 cup slices
Peanuts, dry-roasted, .5 cup
Chow Mein Noodles, .5 cup (remove)
Kraft Asian toasted sesame salad dressing, 2 tbsp
Directions
Cut up cabbage and cilantro, finely dice onions, toss together in a large bowl.
Take 6 chicken strips and toss with sesame oil, then add 2 tablespoons of stir fry sauce, toss to coat, then cook on medium until cooked. remove and slice thinly. grate ginger, and mince garlic, add to pan, and add chicken back in.
Rough chop snow peas, peppers, carrots, toss with chicken, add sprouts and 2 more T stir fry sauce.
rough chop peanuts. drain water chestnuts. add warm ingredients to cabbage mixture. Take tongs and mix together.
Put equal amounts in 3 salad bowls, top with equal amounts water chestnuts, peanuts, and chow mein noodles. add 2 T. asian dressing to each bowl. Serve.
Number of Servings: 3
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Take 6 chicken strips and toss with sesame oil, then add 2 tablespoons of stir fry sauce, toss to coat, then cook on medium until cooked. remove and slice thinly. grate ginger, and mince garlic, add to pan, and add chicken back in.
Rough chop snow peas, peppers, carrots, toss with chicken, add sprouts and 2 more T stir fry sauce.
rough chop peanuts. drain water chestnuts. add warm ingredients to cabbage mixture. Take tongs and mix together.
Put equal amounts in 3 salad bowls, top with equal amounts water chestnuts, peanuts, and chow mein noodles. add 2 T. asian dressing to each bowl. Serve.
Number of Servings: 3
Recipe submitted by SparkPeople user BABYLUVMONKEY.