tomato garbanzo soup w/ basil
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 123.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,121.9 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 4.5 g
- Protein: 5.1 g
View full nutritional breakdown of tomato garbanzo soup w/ basil calories by ingredient
Introduction
easy crockpot veggie soup, very healthy easy crockpot veggie soup, very healthyNumber of Servings: 6
Ingredients
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Bell Pepper, any color, 1 diced
Onion, 1 medium diced
Chickpeas (garbanzo beans), 1 can rinsed
Diced Tomatoes w/ Basil, Garlic- 2 cans
Zuccini or other squash, 1/2 cup chopped
Beef or veggie broth -- 2 cup (16 fl oz)
Water, tap, 1 cup (8 fl oz)
Garlic, 1T minced
Fresh Basil, 2 tbsp chopped small
Directions
Drop everything into a crockpot and set to high for 5 hours. I often add whatever vegetables I need to use up. You may want to sub lower sodium items and/or dilute with additional water.
Number of Servings: 6
Recipe submitted by SparkPeople user JODIBIRD1.
Number of Servings: 6
Recipe submitted by SparkPeople user JODIBIRD1.
Member Ratings For This Recipe
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VXWALL1942
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DANIROME