Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,121.9 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.1 g |
| Protein | 5.1 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 67.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.4 % |
| Copper | 11.1 % |
| Folate | 12.0 % |
| Iron | 9.2 % |
| Magnesium | 6.1 % |
| Manganese | 27.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 2.5 % |
| Selenium | 2.5 % |
| Thiamin | 3.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato garbanzo soup w/ basil
View the full tomato garbanzo soup w/ basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato garbanzo soup w/ basil
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
10 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.33 cup (8 fl oz))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Summer squash, (0.08 cup slices)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of onion, (0.17 serving)
Calories per serving of tomato garbanzo soup w/ basil
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
10 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.33 cup (8 fl oz))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Summer squash, (0.08 cup slices)
0 calories of Basil, (0.33 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of onion, (0.17 serving)
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