Roasted Red Pepper and Bean Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Roasted Red Pepper and Bean Dip calories by ingredient


Introduction

Serve with cut-up vegetables or toasted pita wedges. Serve with cut-up vegetables or toasted pita wedges.
Number of Servings: 8

Ingredients

    * 1/4 cup chopped fresh basil
    * 1 teaspoon balsamic vinegar
    * 1 (16-ounce) can kidney beans, rinsed and drained
    * 1 (7-ounce) bottle roasted red bell peppers, rinsed and drained
    * 1 large garlic clove
    * 2 tablespoons extravirgin olive oil
    * 1/2 teaspoon salt
    * 1/2 teaspoon freshly ground black pepper

Directions

Place first 5 ingredients in a food processor; process until smooth. With processor on, slowly add oil through food chute. Stir in salt and black pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user NANECZKA.

TAGS:  Snacks | Lunch | Snacks Lunch |