Hamburger Chop Suey

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 7.1 g
  • Cholesterol: 26.5 mg
  • Sodium: 764.0 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.7 g

View full nutritional breakdown of Hamburger Chop Suey calories by ingredient
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Easy to throw together and scrumptious. Easy to throw together and scrumptious.
Number of Servings: 10


    1 1/2 lb. lean ground beef
    1 onion, chopped
    1 c. celery, chopped
    1 can fat free mushroom soup
    1 can fat free cream of chicken soup
    1 1/2 c. water
    1/2 c. long grain rice
    4 tbsp. soya sauce
    1 can bean sprouts
    1 can chop suey vegetables
    1 can mini corn cobs
    1 can mushroom pieces


Brown hamburger and drain. Spray a small roasting pan with cooking spray. Mix all ingredients together in the roasting pan. Cook for 1 hour at 350'F. Stir before serving. Makes 10-1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user KELLYANN1964.

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