Mango Banana Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 0.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 52.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Mango Banana Berry Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Mangos, 1 fruit without refuse (remove)
    Orange Juice, 1 cup (remove)
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup (remove)
    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    Strawberries, frozen, unsweetened, .5 cup, unthawed (remove)
    Milk, nonfat, 1 cup (remove)

Directions

Put in a blender and mix until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user FCMINDGAME.

TAGS:  Snacks | Snack | Snacks Snack |