Bison and Beef Meat Loaf
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 236.9
- Total Fat: 16.6 g
- Cholesterol: 75.3 mg
- Sodium: 145.6 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.4 g
- Protein: 17.0 g
View full nutritional breakdown of Bison and Beef Meat Loaf calories by ingredient
Introduction
Meat loaf with a healthy twist. Meat loaf with a healthy twist.Number of Servings: 14
Ingredients
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bison, ground beef, arugula, mushrooms, olive oil, egg, bread crumbs, garlic
Directions
Heat olive oil in a frying pan. Gently cook arugula and mushrooms add chopped garlic to taste. Cook until aurgula is wilted. Cool slightly. Mix with remaining ingredients. Place about 1/2 cup mixture in each muffin tin. Or form in individual servings and cook. Cook until internal temperature is 170.
Number of Servings: 14
Recipe submitted by SparkPeople user AMMUDD.
Number of Servings: 14
Recipe submitted by SparkPeople user AMMUDD.