Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 236.9
Total Fat 16.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.5 g
Cholesterol 75.3 mg
Sodium 145.6 mg
Potassium 312.8 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 17.0 g
Vitamin A 0.9 %
Vitamin B-12 30.3 %
Vitamin B-6 12.8 %
Vitamin C 0.3 %
Vitamin D 0.5 %
Vitamin E 1.9 %
Calcium 1.8 %
Copper 7.3 %
Folate 3.6 %
Iron 12.0 %
Magnesium 4.4 %
Manganese 2.0 %
Niacin 22.7 %
Pantothenic Acid 8.2 %
Phosphorus 15.5 %
Riboflavin 15.9 %
Selenium 27.9 %
Thiamin 5.3 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison and Beef Meat Loaf

View the full Bison and Beef Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison and Beef Meat Loaf

118 calories of Ground beef, lean, (1.57 oz)

77 calories of Ground bison (buffalo), (0.38 serving ( 3 oz ))

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

17 calories of Olive Oil, (0.14 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Portabella Mushrooms, (16.21 grams)

0 calories of Garlic, (0.07 tsp)

0 calories of Arugula, (0.04 cup)

0 calories of Tones Rosemary Garlic Seasoning, (0.07 tsp)


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