Cottage Cheese Pancakes

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 85.1

Total Fat: 1.7 g
Cholesterol: 65.0 mg
Sodium: 70.7 mg
Total Carbs: 12.7 g
Dietary Fiber: 0.6 g
Protein: 4.5 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient

Introduction

the only pancake my sons will eat. I hate cottage cheese but you don;t even know it's there---in the batter. You MUST use a non-stick pan and MEDIUM HEAT the only pancake my sons will eat. I hate cottage cheese but you don;t even know it's there---in the batter. You MUST use a non-stick pan and MEDIUM HEAT

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 20

Ingredients

1 1/2 cups flour

1/3 cups white sugar

2 Tbsp cinnamon

1 tsp nutmeg

1/2 tsp cram of tartar

6 large eggs--seperated

1 cup of milk--you may need to add a little more if you want a thinner consistency

8 oz tub fat free cottage cheese

Directions

seperate eggs and beat the whites in a bowl with cream of tartar---set aside
beat egg yolks in another bowl until thick
Add the milk, flour, sugar (you can omit sugar if you wish), cinnamon, nutmeg and cottage cheese to the yolks and beat together.
FOLD in the egg whites and stir just to combine.

In a NON-STICK pan (I use butter PAM too) and MEDIUM heat pour batterinto desired size (don't make too big--about 6 inches across max).
Cook slowly to allow the cheese to melt. Turn.

Serve
I sprinkle with lemon juice
Can spread with sugar free jam or low cal syrup or ALL THREE.

I get about 20 pancakes about 6 " diameter

Number of Servings: 20

Recipe submitted by SparkPeople user TENNETUBBIE.