Black Bean Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 6.2 g
  • Cholesterol: 6.0 mg
  • Sodium: 432.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Black Bean Soup calories by ingredient



Number of Servings: 10

Ingredients

    1 can sweet corn
    1 can black beans
    2 cups (more/less) cooked chicken (or beef)
    1 packet taco seasoning mix
    1 can salsa

Directions

Add all ingredients to large stock pot, mix well. Let simmer for about 10 minutes until seasoning is well mixed.
Serve with tortilla chips.
Serves at least 8-10

Number of Servings: 10

Recipe submitted by SparkPeople user NOV05MAMA.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Made it in crock pot. Quick, easy and TASTY! - 1/24/09