eggplant and turkey kielbalsa pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.9
- Total Fat: 4.4 g
- Cholesterol: 20.0 mg
- Sodium: 1,352.6 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 4.5 g
- Protein: 7.7 g
View full nutritional breakdown of eggplant and turkey kielbalsa pasta calories by ingredient
Introduction
delicious and nutritious. delicious and nutritious.Number of Servings: 6
Ingredients
-
1 Butterball Summer Sausage or turkey kielbasa link, sliced
1 box whole wheat penne pasta
1 cup water, tap is fine
2 tbsp instant chicken boullion powder
1 medium eggplant, peeled and cubed
1 can diced tomatoes with basil, garlic and oregano
1 package baby portabello mushrooms, sliced
1 zucchini, sliced
Directions
Cook Pasta as directed on box. Set Aside
In simmering pot, combine 1 c water boullion and garlic powder and bring to soft boil. Add veggies and turkey sausage and cook until softened. toss in pasta and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user 4LAURIET.
In simmering pot, combine 1 c water boullion and garlic powder and bring to soft boil. Add veggies and turkey sausage and cook until softened. toss in pasta and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user 4LAURIET.