crockpot curried red lentil soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.4 g

View full nutritional breakdown of crockpot curried red lentil soup calories by ingredient



Number of Servings: 8

Ingredients

    2 c. red lentils
    6 c. water
    1 can 98% FF chicken broth
    1 onion diced
    1 red pepper diced
    1/2 c. raisins
    2 tsp. curry powder
    2 tsp. ginger
    2 tsp. cinnamon
    1 tsp. salt
    1 tsp. pepper

Directions

Sort & rinse lentils until water runs clear. Add all ingredients to crockpot and cook on low 8 hrs. Adjust spices to your liking.

Can be made vegetarian by subbing chicken broth with vegetable broth.

Number of Servings: 8

Recipe submitted by SparkPeople user COUNTINGSHEEP.

Member Ratings For This Recipe


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    I fried up the onion and raisins with a veggie bouillon cube, a bit of oil, and added some water to make a 'broth' before putting it in the crockpot. Can't wait to try it! - 12/31/10