Diabetic Spinach Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 122.9

Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 345.6 mg
Total Carbs: 20.7 g
Dietary Fiber: 4.5 g
Protein: 5.3 g

View full nutritional breakdown of Diabetic Spinach Salad calories by ingredient

Introduction

This is a diabetic recipe This is a diabetic recipe

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 cups Spinach, fresh

1/4 cup Cucumber

1/4 cup Mushrooms, fresh

1/4 cup shredded Carrots

1/4 cup Celery

1/4 cup Radishes, white icicle

shaved Onions,slices

4 large pitted Black Olives

3 Bread sticks, plain

1/2 CUP CROUTONS

2 TBS REDUCED FAT SALAD DRESSING

Directions

Mix spinach, cucumber, mushrooms, carrots, celery, radishes, onion, olives and croutons in a bowl
Top with salad dressing.
Serve with bread sticks on the side

Number of Servings: 1

Recipe submitted by SparkPeople user NHSTITCHER.