Spinach Artichoke Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 257.8
  • Total Fat: 21.0 g
  • Cholesterol: 28.1 mg
  • Sodium: 736.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.1 g

View full nutritional breakdown of Spinach Artichoke Dip calories by ingredient



Number of Servings: 10

Ingredients

    1 packet Lipton Vegetable Soup Mix
    8 oz. Fat Free Cream Cheese
    10 oz. package frozen chopped Spinach
    1can Water Chestnuts
    1 can/jar Artichoke Hearts
    1 cup Mayo
    1.5 cups Colby Jack Cheese

Directions

Chop Artichoke Hearts and Water Chestnuts. Thaw/rinse frozen spinach. Mix all ingredients together in oven-safe dish, reserving 1/4-1/2 cup cheese for topping. Add cheese on top. Bake in 350 degree oven for 35 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user EBORNSTEIN.