Flaxseed pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 425.9
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 591.2 mg
- Total Carbs: 72.4 g
- Dietary Fiber: 3.9 g
- Protein: 5.5 g
View full nutritional breakdown of Flaxseed pancakes calories by ingredient
Introduction
Dairy free pancakes Dairy free pancakesNumber of Servings: 4
Ingredients
-
1 C Flour
1/2 C Granulated Sugar
1/2 C Brown Sugar
3 Tblsp. Corn Starch
3 Tblsp Ground Flax Seed
1 tsp. Salt
1.5 C Water
Directions
Mix all dry ingredients together, add oil and water. Mix thoroughly. Cook in non-stick frying pan.
Makes 8 pancakes. Serving size based on 2pancakes per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user MICKEYDO.
Makes 8 pancakes. Serving size based on 2pancakes per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user MICKEYDO.